Covid-19 Resources
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iPEC's Coach Certification Program during the COVID-19 Pandemic
These are unprecedented times. We believe that now, more than ever, there is a need for coaches in the world.
During this fast-changing and uncertain time, we are seeing the iPEC Coach Community rise up and approach this unknown with compassion, understanding, and curiosity. Our hearts go out to all those who have been impacted in any way by this pandemic, and we will continue to respond and navigate the situation together as gracefully and swiftly as we are able.
We are committed to delivering our coach training program as scheduled in accordance with our standard terms and procedures. We will comply with all international, national, state, and local guidelines. We will also provide the same power of choice and flexibility for current students to adjust their training schedule and/or locations as it works best for them.
The Coaching Mindset: Resources for Covid-19 and Social Distancing
Your current day-to-day life and routine might be experiencing some unplanned restructuring. We are all being asked to pivot, cancel, or reschedule plans, and come together (maintaining #socialdistancing, of course) for the greater good.
We understand that it can be a bit overwhelming to have a constant stream of breaking news headlines and an influx of messages and warnings from doctors, hospitals, and politicians. That’s why we’ve created this Covid-19 page for you to use as a reference to minimize fear, maximize mindfulness, and leverage a coaching mindset as we navigate through the next few weeks. Feel free to bookmark this page whenever you feel you need a bit of regrounding!
Student Support Requests
For those who are waiting on assistance from the Student Support team, we ask for your continued patience as we prioritize and respond to the overwhelming amount of help requests. Please know that your request has been received and do not submit multiple tickets or emails to Student Support, as this creates confusion and can actually lengthen the queue for yourself and others needing service assistance.
You can also check the Help Center for self-service troubleshooting for common questions and technical issues.
Thank you for your understanding and patience as we work together to keep moving forward during these unprecedented times!
Top Ten Reasons You (and Your Organization) Need Coaching More Than Ever Right Now By Ann Betz and William Arruda 1) Many tools and techniques of professional coaching are scientifically proven to reduce stress. When we are stressed, it is much more difficult to have empathy, think creatively, control impulses, and make effective plans. When stress is reduced through coaching, people have more access to creativity, empathy, and resilience, all of which are critical right now. 2) Coaching helps people process what is going on. This is an unprecedented time—the very fact that we have little to compare it to makes it exceptionally difficult to process and make sense of. Without processing during the time we are in the experience, we run a high probability of either crashing when it is over, or sublimating our worry, fear and stress into health issues, low energy, and other negative impacts. When we notice and allow our true feelings and concerns, we move the energy through and stay steadier and more able to cope both during and after. Many people need the support of coaching in order to do this effectively. 3) Coaching helps people find their own resilience and capacity, even when we can’t change the external landscape. Any coach worth their salt knows to focus on the client, not the issue. When people are what we might call, “returned to themselves” through coaching, they see more possibility and find more internal resilience. This restores some sense of control in what feels like an uncontrollable world. 4) The small amount invested in coaching during a crisis will pay off in terms of larger gains. The companies and individuals that will get through this time are those that maintain a fair amount of calm center, limit the toxic impact of stress, are flexible and agile, and truly “think outside the box.” Given the impact of the circumstances we find ourselves in, it is highly unlikely that people will find their way there without the kind of support coaching provides. 5) Giving managers and leaders coaching provides a noticeable ripple effect. Research shows that leaders have a potent impact on the “weather” of their organization. When they are calm, emotionally regulated, thoughtful, and patient, those around them feel more able to respond more thoughtfully as well. (Same is true for parents and children.) 6) This will most likely lead to permanent changes for individuals and orgs. We know coaching is one of the most effective ways to help people navigate change. We’re not going back to “business as usual” after this. Coaching helps us know and express our own needs, desires and boundaries as things change so we can be active “co-creators” in what is to come. 7) It is more critical than ever to retain and develop top talent. We’re going to need extraordinary thinking and performance to help any enterprise—whether it is a business, a school, or even a family—get through this. As things are pointing to different structures in how we do business, all enterprises are going to need to rely more on multiple layers of leadership. Coaching helps develop people’s leadership strengths and confidence, and is also a proven retention strategy. 8) Coaches help people get unstuck and move out of fixed patterns or mindsets. Surviving and thriving in this time requires an adaptable brain that can respond with flexibility and creativity, while still being thoughtful and applying logic. Coaching helps people identify limiting beliefs and move into more open and responsive mindsets. 9) People are thinking about purpose and meaning as a result of this crisis. Without support in terms of surfacing and focusing on questions of meaning, life purpose, and important values, all too often the things we learn in crisis are lost. Coaching can help us powerfully reflect on what we are learning about ourselves. 10) People will be using this opportunity to make major life and work changes and will need a coach to help navigate this change. Our old patterns and habits are well-wired into our brains. Making real change is disruptive to the system, and we need support to make major changes. Coaching is all about the reflection-action-reflection cycle of learning. A coach helps us identify what we want, try some things to put it into action, reflect on what we learned, and then continue this positive cycle as we move into new ways of being and therefore new results in our lives. Ann Betz consults on the science of coaching for the ICF education department, and served as provocateur for the online learning ICF Advance in 2018 and will again in 2020. She is the author of This Is Your Brain on Coaching, the science of the ICF competencies, and has been a professional coach since 2001. She is the co-founder of BEabove Leadership, offering advanced coach training on neuroscience for the experienced and curious coach. She is a sought-after international speaker on the intersection of neuroscience, coaching, and human development, and works with many global brands and coaching organizations. William Arruda is an entrepreneur, motivational speaker and the world’s leading authority on the topic of personal branding. He’s the bestselling author of the definitive books on the topic: Career Distinction and Ditch. Dare. Do! His latest book, Digital YOU helps readers translate their realworld brands for the virtual world. William is the CEO (Chief Encouragement Officer) of Reach Personal Branding and the co-founder of CareerBlast.TV – a personal and digital branding video learning platform for innovative organizations. His products have been used by over a million people across the globe. William is honored to work with many of the world’s most revered brands, including 20% of the Fortune 100. He regularly shares his thoughts on workplace trends and branding in his Forbes column. In 2015, he was awarded the ICF Chair’s Award for his contributions to the field of coaching.
“Our greatest glory is not in never falling, but in rising every time we fall.”
First Name Last Name
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
First Name Last Name
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
First Name Last Name
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
“Our greatest glory is not in never falling, but in rising every time we fall.”
— Confucius
Make it stand out.
Poppy Life Care, Third Party & Partner Resources
After enduring months of sustained crisis from the spread of the COVID-19 virus, many people are experiencing unprecedented levels of stress in multiple areas of their lives — it’s what medical experts are calling “quarantine fatigue.”
Poppy Life Care offers educational programs and information to help boost your mental health, engage in physical activities with your family, and our staff can meet one-on-one with you to address you and your family’s concerns during this time.
We’re here to help!
Coping Tips.
Nutrition.
It’s important to try to maintain healthy eating habits to ensure that your brain can manage stressful situations. Resist the urge to snack on “empty” calories; instead, focus on vegetables, fruits, whole grains and proteins.
Click here for recipes that can help boost your brain health.
– From Shelly Xu, Poppy Life Care Nutritional Program Manager
Life Coaching.
For many children with autism spectrum disorder, having a daily routine is a must. In times of crisis, however, they cannot just “roll with it”. It is important to model behavior that can demonstrate to your child a structure in which routine can be found, even (and especially) in both continually changing and restrictive situations. Creating visual schedules to reflect on-going changes is a valuable tool to increase your child’s understanding of situations like a quarantine.
– From Susanna Peace Lovell, Life
Meditation.
Meditation can have a powerful immune-boosting effect. During meditation, you break yourself out of “fight or flight mode” and activate the restful qualities that help to preserve physiological balance and your body’s own healing mechanisms.
Click here for pre-recorded meditation practices that you can access any time.
Activity.
Staying at home has taken away childrens’ ability to be active at school and during extracurricular sports or outdoor activities. It’s important to get moving! Increased activity is associated with enhanced mental health, improved mental function, aspects of self-esteem, and reduced depressive symptoms in young people.
Click here to access activities that you can perform at home.
– From Tony Everett, Founder & Chief Play Maker, Pure Ga
Yoga.
The yoga poses Downward Dog, Bridge and Seated Spinal Twist stimulate your respiratory and digestive systems (key immunity areas), and improve their function. Overall, yoga can be a potent contributor to reducing tension you may be holding in your body.
Click here to view pre-recorded poses to help you reduce tension and stress.
– From Quinn Hopp, Poppy Life Care Yoga Instructor
Sell it.
Whatever it is, the way you tell your story online can make all the difference.
Mindfulness.
Processing the day’s news and your associated feelings can interfere with how quickly you fall asleep and affect the quality of your sleep. Mindfulness practice encourages non-judgmental awareness of the present moment, and can help you let go of persistent, stressful thoughts and embrace sleep.
Click here to read more about mindfulness.
– From Nikki Carter, Poppy Life Care Mindfulness & Meditati
Grow it.
Whatever it is, the way you tell your story online can make all the difference.