Let’s Explore Whether This Feels Like the Right Fit
Starting therapy can feel vulnerable, especially when you’ve been carrying a great deal on your own for a long time.
This free 15-minute consultation gives us an opportunity to briefly discuss what’s bringing you to therapy, what you’re looking for support with, and whether my approach feels like the right fit for your needs.
I offer Toronto-based virtual psychotherapy for women across Ontario.
Many clients reach out for support with burnout, emotional exhaustion, overwhelm, anxiety, relationship stress, or the strain of carrying too much for too long.
During the consultation, we can discuss:
What’s bringing you to therapy right now
What kind of support you’re looking for
Questions you may have about my approach
Scheduling, fees, and next steps
Many of my clients are high-functioning women who appear to be managing on the outside while privately feeling emotionally overwhelmed, exhausted, anxious, or stretched too thin underneath.