When Coaching Might Be a Good Fit
Coaching is often a fit for leaders who want structured reflection without pathologizing their experience.
Coaching can be a strong starting point when you are functioning well but feeling stretched, depleted, or less clear than you used to be.
It is often a fit if you are:
managing sustained professional pressure
carrying responsibility for others
noticing reduced clarity, energy or margin
seeking thoughtful reflection rather than quick solutions
looking for space to think clearly and deliberately
seeking meaningful change
Coaching provides a structured, forward-moving space to think clearly, work through complexity, and respond more deliberately - without over-analysis or forced insight.
If at any point therapy would be more supportive, that can be explored together. The work is responsive, not rigid.